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Self-care and a mindful breath-inhale then exhale
Calabasas Psychotherapy – Self-care and a mindful breath- inhale then exhale Self-care simply starts by taking a mindful breath, inhale then exhale. While this may sound like a cliché, it is true....
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Hidden Secrets that Promote & Glorify Eating Disorders | Eating Disorder...
Erica Ives, MFT, CEDS and founder of Mindfulpath, Inc. in Calabasas needs YOUR help to expose these deadly dangers and help you with Eating Disorder Treatment Calabasas Have you ever heard of this...
View ArticleMindfulness and CBT bring good news, you are not your mind
Mindfulness means focus, it means being rather than doing, it is a concentrated effort to experience the present moment. It is the practice of noticing our thoughts, body sensations and emotions with...
View ArticleSports Therapist Los Angeles | Olympics athletes and emotions…living in the...
Sports Therapist Los Angeles | Body Image Wow, wow, wow…can you only imagine the experiences of the olympic athletes and the emotions they must endure? As a sports therapist Los Angeles, I must say...
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Eating Disorders and Apps-Toxic or Healthy Relationship | Recovery Expert
Eating Disorders and Apps-Toxic or Healthy Relationship| Recovery Expert Who knew that eating disorders and apps would be in the same sentence? I don’t know that anyone knew, but what I do know is...
View ArticleRelapse prevention triggers for mindful recovery
Relapse prevention triggers for mindful recovery Do you know what pushes YOUR buttons? Do you know what activates that nerve deep inside you? Makes your heart start racing? Makes you want to crawl back...
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GIFTS OF EATING DISORDER RECOVERY | Recovery Psychotherapy Calabasas
GIFTS OF EATING DISORDER RECOVERY| Recovery Psychotherapy Calabasas Gifts of eating disorder recovery If you are in the early stages of eating disorder recovery, the concept of the gifts of eating...
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Eating Disorder Recovery-Physical Freedom | E.Ives, MFT
PHYSICAL FREEDOM IN EATING DISORDER RECOVERY physical freedom in eating disorder recovery Physical freedom as one of the many gifts of eating disorder recovery, are usually the most difficult ones to...
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RECOVERY and HEALTHY RELATIONSHIPS | Gifts of Eating Disorder Recovery
The gifts of eating disorder recovery are immense and incredible. In our other two posts on the topic of recovery, we focused on the meaning of GIFTS OF EATING DISORDER RECOVERY and Physical Freedom...
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EMOTIONAL GIFTS OF EATING DISORDER RECOVERY | addiction freedom
Emotional gifts of eating disorder recovery, and truly recovery from any type of addiction, may be a strange concept to think of so let me elaborate. When locked in an eating disorder or other...
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